HEALTH & BEAUTY
We hope our posts help you achieve mindful living by giving information about nutrition, skin food, and natural health and beauty.
What are vegan collagen-boosting foods? Vegan collagen-boosting foods come from plants that boost and protect our own body’s collagen production. Nature is full of plants, herbs and algae that have been shown to help with collagen synthesis and production. There are many medicinal herbs that have been used for centuries for ‘anti-aging’ What is collagen? […]
What are adaptogens? Adaptogens are herbs and plants that are known to help the body resist stressors of all kinds, whether physical, chemical or biological. These herbs and roots have been used for centuries in Chinese and Ayurvedic healing traditions. We are living in anxious times with demanding jobs and worries about what we see […]
THE GUT MICROBIOME Many people are not aware of how gut health affects the immune system. The intestinal wall is the vital barrier between the gut microbiota and the body. It forms a barrier against the penetration of microbes while preserving the ability to absorb nutrients. If the gut wall is damaged a digestive condition […]
There are 5 natural remedies that may help alleviate symptoms of eczema There are lots of eczema treatments, but here we will discuss 5 natural remedies for eczema and psoriasis. Conventional treatments for eczema include the use of prescription topicals, immunosuppressants, phototherapy and biologic drugs, But for many people after they finish the course of […]
Ingredients Serves 1 1 cup of coconut milk 1 teaspoon raw cacao 1 scoop Pureagen® Multi collagen, unflavoured 1 teaspoon of Pureagen® MCT oil powder 1 teaspoon honey, or sweetener of your choice Method Place all ingredients either in a small saucepan and heat gently using a whisk mix until it the hot chocolate mixture […]