Guacamole & collagen Dip Guacamole is rich in amino acids and great for your skin, so adding collagen powder to this delicious dip means you’re getting a super dose of skin-boosting ingredients! Prep time: 10 minutes. Total time: 10 minutes. Makes: 3 to 4 servings Ingredients 2 avocados ½ a small red onion 6 cherry […]
Collagen is essential for healthy aging & mobility The good news is that your body produces collagen on a regular basis, however, the bad news is that it declines with age. Other lifestyle factors that can deplete our collagen production include an inactive lifestyle, unhealthy diet, smoking and sun exposure. It is important to maintain mobility and […]
COLLAGEN IS USED BY ATHLETES TO IMPROVE PERFORMANCE Collagen supplements are very popular and well known in the beauty industry to improve the appearance of skin, hair and nails, However more and more athletes are starting to add collagen to their diet. Does this collagen supplement really enhance muscle mass? And what exactly is it? […]
What are the benefits of bone broth? Bone broth is one of the most nutrient-dense, healing foods for the digestive system and a healthier way of helping resolve symptoms related to poor digestion and other health concerns. Read all about the top 8 benefits of bone broth: 1. Bone broth soup is rich in nutrients. […]
What is keto collagen? If you need a morning cup of coffee to kick start your day, why not add collagen and MCT powder to your coffee? It’ll give you that much-needed caffeine fix with an added anti-inflammatory boost from a handful of healthy ingredients. The MCT oil prevents cravings, especially sugar cravings, until lunchtime. When […]